KEITH JACKSON 5:45 row
1,263
Meters
5:45.3
Time
2:16.6
Pace
73
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 191 |
February 09, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,263 | 2:16.6 | 137 | 771 | 24 | 121 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 122 |
| 5:45.0 | 157 | 2:23.3 | 119 | 709 | 23 | 120 |
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