KEITH JACKSON 36:00 row
9,113
Meters
36:00.0
Time
1:58.5
Pace
610
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 192 |
February 25, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,113 | 1:58.5 | 210 | 1023 | 610 | 26 | 142 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 26 | 125 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 26 | 133 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 26 | 138 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 26 | 142 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 26 | 143 |
| 24:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 27 | 144 |
| 28:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 26 | 152 |
| 32:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 27 | 150 |
| 36:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 27 | 158 |
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Workout Graph
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