KEITH JACKSON 50:03 row
12,091
Meters
50:03.2
Time
2:04.1
Pace
772
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 174 |
January 24, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.2 | 12,091 | 2:04.1 | 183 | 928 | 772 | 20 | 147 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 155 | 20 | 136 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 156 | 20 | 145 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 20 | 149 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 20 | 151 |
| 50:00.0 | 2,407 | 2:04.6 | 181 | 922 | 153 | 21 | 156 |
| 50:03.2 | 10 | 2:40.0 | 85 | 594 | 0 | 0 | 155 |
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Workout Graph
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