KEITH JACKSON 1:02:06 BikeErg
30,034
Meters
1:02:06.0
Time
2:04.0
Pace
958
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 63 |
| Revolution Count | 3912 |
| Power/kg | 2.08 |
| Drag Factor | 156 |
September 07, 2025 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:06.0 | 30,034 | 2:04.0 | 183 | 930 | 63 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 58 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 61 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 896 | 62 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 63 |
| 25:00.0 | 2,391 | 2:05.4 | 177 | 909 | 62 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 62 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 940 | 63 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 940 | 63 |
| 45:00.0 | 2,436 | 2:03.1 | 187 | 944 | 63 |
| 50:00.0 | 2,447 | 2:02.5 | 190 | 953 | 64 |
| 55:00.0 | 2,440 | 2:02.9 | 188 | 948 | 64 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 67 |
| 1:02:06.0 | 1,138 | 1:50.7 | 258 | 1187 | 70 |
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Workout Graph
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