KEITH JACKSON 32:06 row
8,085
Meters
32:06.4
Time
1:59.1
Pace
540
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 184 |
August 21, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 8,085 | 1:59.1 | 207 | 1012 | 26 | 150 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 26 | 142 |
| 16:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 26 | 145 |
| 24:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 27 | 156 |
| 32:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 27 | 159 |
| 32:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 159 |
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Workout Graph
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