KEITH JACKSON 10000m row
10,000
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 178 |
August 17, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000 | 1:58.4 | 211 | 1025 | 26 | 148 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 26 | 125 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 26 | 150 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 26 | 152 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 26 | 155 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1046 | 27 | 162 |
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Workout Graph
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