Chris Rees v1:00/1:00r...10 row

2,755

Meters

10:00.0

Time

1:48.8

Pace

201

Calories

Rest Distance1,076
Rest Time10:00.0
Overall Distance3,831
Overall Time20:00.0
Average Watts271
Calories Per Hour1232
Stroke Rate25
Stroke Count381
Drag Factor143

January 07, 2023 14:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,755 1:48.8 271 1232 25
1:00.0 280 1:47.1 285 1279 26
r: 1:00 147
1:00.0 266 1:52.7 244 1139 26
r: 1:00 162
1:00.0 293 1:42.3 326 1422 26
r: 1:00 165
1:00.0 278 1:47.9 279 1258 25
r: 1:00 160
1:00.0 267 1:52.3 247 1149 24
r: 1:00 119
1:00.0 268 1:51.9 250 1158 23
r: 1:00 114
1:00.0 275 1:49.0 270 1227 24
r: 1:00 68
1:00.0 279 1:47.5 282 1268 25
r: 1:00 39
1:00.0 276 1:48.6 273 1237 26
r: 1:00 74
1:00.0 273 1:49.8 264 1207 26
r: 1:00 28
r1,076

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Workout Graph

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