DEREK MCCARTHY 14:06 row
2,858
Meters
14:06.9
Time
2:28.1
Pace
156
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 118 |
October 31, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.9 | 2,858 | 2:28.1 | 108 | 670 | 21 | 149 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 142 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 148 |
| 14:06.0 | 869 | 2:21.5 | 123 | 724 | 21 | 158 |
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