DEREK MCCARTHY 30:01 row
6,542
Meters
30:01.7
Time
2:17.7
Pace
380
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 101 |
September 11, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,542 | 2:17.7 | 134 | 761 | 22 | 145 |
| 12:00.0 | 2,617 | 2:17.5 | 134 | 762 | 23 | 134 |
| 24:00.0 | 2,614 | 2:17.7 | 134 | 761 | 22 | 147 |
| 30:01.0 | 1,312 | 2:17.5 | 134 | 762 | 22 | 153 |
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Workout Graph
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