DEREK MCCARTHY 5:17 row
1,016
Meters
5:17.3
Time
2:36.1
Pace
64
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 100 |
August 28, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,016 | 2:36.1 | 92 | 616 | 24 | 154 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 24 | 154 |
| 4:13.2 | 16 | 2:45.6 | 77 | 565 | 0 | 154 |
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