DEREK MCCARTHY 1:30:00 row
17,780
Meters
1:30:00.0
Time
2:31.8
Pace
963
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 1714 |
| Drag Factor | 121 |
July 10, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,780 | 2:31.8 | 100 | 643 | 19 | 120 |
| 18:00.0 | 3,515 | 2:33.6 | 97 | 632 | 19 | 112 |
| 36:00.0 | 3,567 | 2:31.3 | 101 | 647 | 19 | 122 |
| 54:00.0 | 3,586 | 2:30.5 | 102 | 652 | 19 | 123 |
| 1:12:00.0 | 3,551 | 2:32.0 | 100 | 642 | 19 | 121 |
| 1:30:00.0 | 3,562 | 2:31.6 | 100 | 645 | 19 | 125 |
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Workout Graph
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