DEREK MCCARTHY 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
168
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 101 |
April 23, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 35 | 168 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 38 | 155 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 36 | 166 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 35 | 171 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 35 | 173 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 32 | 175 |
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Workout Graph
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