DEREK MCCARTHY 10000m row
10,000
Meters
52:22.2
Time
2:37.1
Pace
553
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 102 |
April 20, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.2 | 10,000 | 2:37.1 | 90 | 610 | 21 | 122 |
| 10:55.7 | 2,000 | 2:43.9 | 79 | 573 | 19 | 115 |
| 10:55.6 | 4,000 | 2:43.9 | 79 | 573 | 19 | 127 |
| 10:04.9 | 6,000 | 2:31.2 | 101 | 648 | 21 | 126 |
| 9:57.7 | 8,000 | 2:29.4 | 105 | 661 | 22 | 123 |
| 10:28.3 | 10,000 | 2:37.0 | 90 | 610 | 22 | 120 |
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Workout Graph
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