Domenico Incampo 20:00 row
3,951
Meters
20:00.0
Time
2:31.8
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 684 |
| Drag Factor | 98 |
July 31, 2025 20:32:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,951 | 2:31.8 | 100 | 643 | 34 |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 34 |
| 8:00.0 | 776 | 2:34.6 | 95 | 625 | 33 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 33 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 36 |
| 20:00.0 | 799 | 2:30.1 | 103 | 655 | 35 |
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Workout Graph
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