Domenico Incampo 5000m row
5,000
Meters
25:16.5
Time
2:31.6
Pace
270
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 7088 |
| Drag Factor | 102 |
June 05, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.5 | 5,000 | 2:31.6 | 100 | 645 | 32 | 98 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 32 | 92 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 32 | 92 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 32 | 102 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 33 | 107 |
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Workout Graph
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