Domenico Incampo 10:00 row
1,997
Meters
10:00.0
Time
2:30.2
Pace
108
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 103 |
April 23, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 33 | 111 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 32 | 101 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 33 | 105 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 33 | 111 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 33 | 116 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 34 | 125 |
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Workout Graph
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