Bill Greenberg v4:00/1:30r...6 row

4,986

Meters

24:00.0

Time

2:24.4

Pace

277

Calories

141

Heart Rate

Rest Distance84
Rest Time7:39.0
Overall Distance5,070
Overall Time31:39.0
Average Watts116
Calories Per Hour700
Stroke Rate24
Stroke Count576
Drag Factor120

May 09, 2023 07:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Get Fit 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,986 2:24.4 116 700 24 141
4:00.0 831 2:24.4 116 700 24 127
r: 1:30 10
4:00.0 828 2:24.9 115 695 24 140
r: 1:31 10
4:00.0 830 2:24.5 116 698 24 139
r: 1:32 14
4:00.0 818 2:26.6 111 681 24 140
r: 1:29 13
4:00.0 818 2:26.6 111 681 24 145
r: 1:29 16
4:00.0 862 2:19.2 130 746 24 155
r: 0:08 21
r84

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Workout Graph

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