Andre Gaulin 5000m row
5,000
Meters
23:58.8
Time
2:23.8
Pace
280
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 836 |
| Drag Factor | 101 |
March 22, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 704 | 34 | 153 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 35 | 72 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 35 | 176 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 35 | 176 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 35 | 175 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 34 | 170 |
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Workout Graph
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