Andre Gaulin 30:00 row
6,194
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 101 |
March 20, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194 | 2:25.3 | 114 | 692 | 33 | 161 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 33 | 130 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 34 | 164 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 33 | 173 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 33 | 178 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 33 |
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Workout Graph
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