Andre Gaulin 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 102 |
March 18, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 355 | 34 | 155 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 35 | 143 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 35 | 154 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 35 | 156 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 34 | 162 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 34 | 162 |
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Workout Graph
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