Andre Gaulin 30:00 row
5,967
Meters
30:00.0
Time
2:30.8
Pace
323
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 99 |
March 14, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,967 | 2:30.8 | 102 | 651 | 33 | 149 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 34 | 66 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 34 | 167 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 34 | 169 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 33 | 169 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 33 | 174 |
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Workout Graph
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