Andre Gaulin 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 100 |
March 10, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 338 | 33 | 148 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 35 | 80 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 34 | |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 33 | 168 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 33 | 173 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 33 | 171 |
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Workout Graph
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