Andre Gaulin 30:00 row
6,153
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 102 |
March 07, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,153 | 2:26.2 | 112 | 684 | 33 | 160 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 35 | 129 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 34 | 172 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 33 | 168 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 33 | 168 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 33 | 163 |
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Workout Graph
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