Andre Gaulin 30:00 row
6,156
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1013 |
| Drag Factor | 101 |
March 06, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156 | 2:26.1 | 112 | 685 | 34 | 159 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 34 | 115 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 34 | |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 34 | 171 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 34 | 170 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 34 | 181 |
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Workout Graph
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