Andre Gaulin 30:00 row
6,053
Meters
30:00.0
Time
2:28.6
Pace
330
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 100 |
March 02, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,053 | 2:28.6 | 106 | 666 | 34 | 149 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 34 | 72 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 35 | 175 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 34 | 182 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 34 | 169 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 33 | 147 |
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Workout Graph
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