Andre Gaulin 30:00 row
5,994
Meters
30:00.0
Time
2:30.1
Pace
325
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 104 |
February 10, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,994 | 2:30.1 | 103 | 655 | 33 | 129 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 34 | 69 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 33 | |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 33 | |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 664 | 34 | 154 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 33 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.