Andre Gaulin 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 104 |
January 21, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 670 | 34 | 154 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 36 | 154 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 36 | |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 34 | |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 34 | |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.