Andre Gaulin 30:00 row
5,970
Meters
30:00.0
Time
2:30.7
Pace
324
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 103 |
January 16, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,970 | 2:30.7 | 102 | 651 | 33 | 134 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 34 | 79 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 633 | 33 | 157 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 34 | 167 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 33 | |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 33 |
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Workout Graph
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