Andre Gaulin 30:00 row
6,074
Meters
30:00.0
Time
2:28.1
Pace
335
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 103 |
January 07, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074 | 2:28.1 | 108 | 670 | 33 | 138 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 36 | 75 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 35 | |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 34 | 172 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 618 | 31 | 139 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 33 | 169 |
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Workout Graph
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