Andre Gaulin 30:00 row
6,146
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 102 |
January 04, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,146 | 2:26.4 | 111 | 683 | 339 | 33 | 156 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 34 | 150 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 34 | 163 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 34 | |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 34 | |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 33 |
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Workout Graph
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