Andre Gaulin 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 101 |
January 03, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 702 | 34 | 157 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 35 | 157 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 35 | |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 35 | |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 34 | |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 34 |
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Workout Graph
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