Andre Gaulin 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
180
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
| Drag Factor | 101 |
December 31, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 34 | 180 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 35 | 178 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 35 | 176 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 35 | 183 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 34 | 183 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 34 |
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Workout Graph
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