Andre Gaulin 10000m row
10,000
Meters
49:17.2
Time
2:27.8
Pace
550
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 1653 |
| Drag Factor | 99 |
October 16, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:17.2 | 10,000 | 2:27.8 | 108 | 672 | 550 | 33 | 164 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 111 | 34 | 143 |
| 9:46.8 | 4,000 | 2:26.7 | 111 | 681 | 111 | 34 | |
| 9:50.7 | 6,000 | 2:27.6 | 109 | 674 | 110 | 34 | |
| 9:57.1 | 8,000 | 2:29.2 | 105 | 662 | 109 | 33 | 174 |
| 9:59.8 | 10,000 | 2:29.9 | 104 | 657 | 109 | 33 | 176 |
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Workout Graph
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