Andre Gaulin 30:00 row
6,222
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 97 |
September 16, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,222 | 2:24.6 | 116 | 698 | 347 | 34 | 151 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 35 | 156 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 35 | 164 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 35 | 147 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 34 | 143 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 34 | 146 |
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Workout Graph
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