Andre Gaulin 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 96 |
September 01, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 342 | 35 | 142 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 36 | 148 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 36 | 140 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 36 | 143 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 35 | 142 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 34 | 139 |
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Workout Graph
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