Andre Gaulin 30:00 row
6,149
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 97 |
August 18, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,149 | 2:26.3 | 112 | 684 | 339 | 33 | 146 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 33 | 146 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 34 | 155 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 33 | 139 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 33 | 147 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 32 | 146 |
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Workout Graph
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