Andre Gaulin 5000m row
5,000
Meters
23:39.7
Time
2:21.9
Pace
282
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 812 |
| Drag Factor | 97 |
July 22, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,000 | 2:21.9 | 122 | 720 | 34 | 146 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 34 | 151 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 35 | |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 35 | 147 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 34 | 142 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 33 | 146 |
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Workout Graph
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