Andre Gaulin 30:00 row
6,095
Meters
30:00.0
Time
2:27.6
Pace
334
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 99 |
April 28, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,095 | 2:27.6 | 109 | 674 | 334 | 34 | 148 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 35 | 154 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 35 | 161 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 35 | 143 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 35 | 143 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 34 | 141 |
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Workout Graph
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