Andre Gaulin 5000m row
5,000
Meters
23:32.8
Time
2:21.2
Pace
282
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 834 |
| Drag Factor | 99 |
April 21, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,000 | 2:21.2 | 124 | 727 | 35 | 112 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 35 | 76 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 35 | |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 722 | 36 | |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 722 | 35 | |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 35 | 149 |
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Workout Graph
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