Andre Gaulin 45:00 row
9,382
Meters
45:00.0
Time
2:23.8
Pace
526
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 1676 |
| Drag Factor | 102 |
February 23, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,382 | 2:23.8 | 117 | 704 | 526 | 37 | 145 |
| 9:00.0 | 1,896 | 2:22.4 | 121 | 717 | 107 | 37 | 125 |
| 18:00.0 | 1,887 | 2:23.0 | 119 | 711 | 106 | 38 | 149 |
| 27:00.0 | 1,872 | 2:24.2 | 117 | 701 | 105 | 37 | 149 |
| 36:00.0 | 1,871 | 2:24.3 | 116 | 700 | 105 | 37 | 150 |
| 45:00.0 | 1,856 | 2:25.4 | 114 | 691 | 103 | 36 | 156 |
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Workout Graph
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