Andre Gaulin 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 89 |
October 31, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 690 | 343 | 35 | 148 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 36 | 79 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 36 | 169 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 36 | 175 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 35 | 174 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 35 | 143 |
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Workout Graph
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