Andre Gaulin 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 85 |
September 06, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 681 | 338 | 32 | 143 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 32 | |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 33 | |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 33 | |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 33 | 145 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 32 | 142 |
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Workout Graph
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