Andre Gaulin 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 1010 |
| Drag Factor | 85 |
July 26, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 34 | 133 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 33 | 119 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 34 | 128 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 34 | 139 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 35 | 141 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 34 | 139 |
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Workout Graph
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