Andre Gaulin 30:00 row
6,067
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 85 |
July 24, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,067 | 2:28.3 | 107 | 668 | 331 | 33 | 128 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 33 | |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 34 | |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 34 | 131 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 34 | 126 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 63 | 33 | 128 |
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Workout Graph
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