Andre Gaulin 30:00 row
6,062
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 86 |
June 19, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,062 | 2:28.4 | 107 | 668 | 331 | 31 | 157 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 32 | 158 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 32 | 157 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 32 | 160 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 31 | 156 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 32 |
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Workout Graph
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