Andre Gaulin 30:00 row
6,178
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
June 17, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,178 | 2:25.6 | 113 | 689 | 33 | 159 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 33 | 167 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 33 | 170 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 33 | 161 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 33 | 143 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 33 | 158 |
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Workout Graph
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