Andre Gaulin 30:00 row
6,012
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 89 |
June 13, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012 | 2:29.7 | 104 | 659 | 32 | 151 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 33 | 146 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 33 | 163 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 32 | 159 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 33 | 165 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 33 | 123 |
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Workout Graph
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