Andre Gaulin 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 87 |
June 03, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 681 | 33 | 156 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 33 | 153 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 34 | |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 33 | 166 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 33 | |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 33 | 149 |
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Workout Graph
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