Andre Gaulin 30:00 row
5,937
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 87 |
May 28, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,937 | 2:31.5 | 100 | 645 | 32 | 155 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 32 | 159 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 32 | 158 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 32 | 150 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 32 | |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.