Andre Gaulin 30:00 row
6,008
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 95 |
December 18, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,008 | 2:29.8 | 104 | 658 | 32 | 140 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 | 77 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 32 | |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 32 | 161 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 32 | 163 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 32 | 162 |
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Workout Graph
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